Tuesday, February 21, 2012

Yoga

A friend of mine has started teaching yoga classes in her home. Tonight, we focused on hip and heart openers. At one point, she stated "If you want to go through life with an open heart, you're going to need to have a strong core". Quite true, I thought.

Quite true.

Elaine

1 comment:

  1. Hi Elaine! I am so glad you found me via Google :) Good luck with your room, I'm glad you got some inspiration from my little space :) have a great week!

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