I think I have finally recovered from last Saturday's marathon, but I'm still trying to be gentle with my body nutritionally (although I did purchase a dozen cupcakes from Georgetown Cupcake, which I have been enjoying! I just could not resist the 25 percent off coupon that showed up in my inbox for the St. Patrick's Day dozen). I've been trying to eat a LOT of protein, in the hopes that my muscles will forgive me for what I did to them, and for the most part, it seems to be working.
Ed figured out how to smoke a salmon using the Big Green Egg that he is babysitting for a friend. I've been mixing that with some eggs to start my day. I have also been eating peanut M&Ms instead of plain M&Ms, which I realize is not really that smart of a move. And, I've been eating cheese as a bedtime snack, which prompted Ed to remark "are you still eating?" last Saturday. Yes, in fact, I was still eating. Running 26.2 is no joke.
Today, when I walked by Whole Foods on my way to work, I was inspired to pick up some Stonyfield Greek and Chia, which I ate as my mid-morning snack (Stonyfield had given me a few coupons for the product - and I was getting my courage up to actually use them). I was VERY nervous about the texture of these seeds, which appear to be all the rage among my runner friends these days. My friends even put them in their water bottles and no, I will not go there. In yogurt, however, the mystery seeds seem to work. The texture of the product isn't messed up much (no more than having fruit chunks instead of blended fruit in yogurt), and if the seeds have a taste, I cannot tell you what it is because the yogurt masks it.
These wonder seeds are supposed to be packed with nutritional benefits, and they must be the cause of the extra 2 grams of protein over my favorite Petite Creme (12 grams per serving versus 10 grams per serving - 5.3 ounces per serving). Both are about double a slightly larger container of regular yogurt.
Here's to the bajillion grams of protein I am eating daily. I hardly have it in me to tell my muscles that we are most definitely going to try our hand at 26.2 again!
I am part of the Stonyfield Yogetter Club. As a member, they sent me coupons to test the yogurt with chia. I requested this product, rather than others that I already know I love, because I knew I would never be bold enough to try this without a little push. Thank you, Stonyfield! I'm sold! Although my favorite is still Petite Creme.